Build sustainable lifestyle habits to become the best version of you.
You’ve tried diets, exercise programs, and even gym memberships, but none of it ever seems to work. Don’t blame yourself. I have done that too and ended up no where. I have spent the last few years educating myself about nutrition and fitness and did a lot of trial and error to find what works best. I have lost over 70lbs and kept it off while eating the foods I love without any extreme diets. I improved my physical and mental performance significantly. Scroll below to learn more about how I can help you get the fitness results you’re looking for whether it is losing fat, building muscle, improve metabolism, get toned.
About Me
Harika Challa
Hello! Thanks for stopping by! I am a mom trying to hustle home, fitness, healthy lifestyle and a full time job. I love travelling and food. I hope to help you on your journey to build a healthier you and would love to share the lessons I have learnt along my personal health and fitness journey. It is truly is my passion to help others evolve into the best version of themselves. Lets work together to discover exactly what you need to reach your goals.
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Lifestyle Coaching Services
Personalized Plans To Hit Your Goals with the Best Mindset
Nutrition
Balance is key
Personalized macros based on your current goals. Education on how to build healthier and sustainable food habits and building a well balanced meal without guesswork. This is all while incorporating all the fun foods you love on a regular basis. You don’t have to cut out any food groups or go on a “diet” here.
Workout Plan
Train Smarter
Together, we will choose a workout plan based on your training experience and the equipment you have access to, that best fits your goals. My coaching gives you workout plans to ensure long lasting results. Looking for a holistic, effective way to make the change?
Weekly Check-ins
Progress Tracking
Each week, we will get to together to make make sure you are on track to hitting your goals and modifying the plans as needed. We can go over any challenges you have been facing to meet your goals and take small steps each week to get there.
Community
Learn and share together
A place to engage with fellow clients in a way where you can share struggles, talk positives and ideas, education and motivation. We have amazing clients who are passionate about achieving their individual goals while supporting others on their own journey.
Exclusive App Access With Everything You Need In One Place
Take your coaching, community and plans anywhere you
Have access to all your training plans, macros, education material, progress tracking, goals, messenger, daily habits and task tracking right on your phone, computer or watch anytime and anywhere.
